Saturday, August 17, 2019

31 Things You Should Do to Avoid High Blood Pressure








rd.com/health/conditions/avoid-high-blood-pressure/?trkid=soc-rd-twitter
Denise Mann, MS
One in three of us have high blood pressure, and most of us don’t have a clue. High blood pressure causes no symptoms, yet it is a major risk factor for heart disease and stroke. There are many things we can all do everyday to keep our blood pressure in the normal range.

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